Monday, December 28, 2009

It's only Day 8

With a skiff of fresh snow last night I felt like going a longer distance of 13km. I continue to push myself when running uphill even though the air is cold. The pulled muscle in my back shoulder has healed as well as the tight muscle above my right knee. A lot of runners know what it's like to endure pain. With some proper stretching, compresses and a lot of prayer my injuries always get better. It's only Day 8 of my consecutive running days so I won't continue to bore anyone with my numbers.

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